:root{--ocean:#114e5b;--lagoon:#2b7d8c;--link:#1c6170;--rose:#9e4f63;--rose-hover:#854153;--ink:#20292b;--ink-soft:#46565a;--bg:#f7f9f8;--surface:#fff;--border-color:#e3eae6;--sage-tint:#e8f1ea;--sage-deep:#3f6e4f;--lavender-tint:#f0edf7;--lavender-deep:#5e4f87;--pink-tint:#f6eaed;--pink-deep:#8f4f5b;--lagoon-tint:#e3f0f2;--danger:#b42318;--danger-bg:#fdecea;--shadow-sm:0 1px 2px rgba(17,78,91,.06);--shadow-md:0 6px 20px rgba(17,78,91,.1);--radius:16px;--focus:3px solid #2b7d8c}*{box-sizing:border-box;padding:0;margin:0}html{font-size:17px}body,html{max-width:100vw;overflow-x:hidden;font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen,Ubuntu,Cantarell,sans-serif;background:var(--bg);color:var(--ink);line-height:1.7}a{color:var(--link);text-decoration:none}a:hover{text-decoration:underline}a:focus-visible,button:focus-visible{outline:var(--focus);outline-offset:2px;border-radius:4px}.header{background:hsla(0,0%,100%,.95);-webkit-backdrop-filter:saturate(180%) blur(8px);backdrop-filter:saturate(180%) blur(8px);border-bottom:1px solid var(--border-color);padding:.9rem 2rem;position:-webkit-sticky;position:sticky;top:0;z-index:100}.header-content{max-width:1100px;margin:0 auto;display:flex;justify-content:space-between;align-items:center;gap:1rem}.logo{font-size:1rem;font-weight:700;letter-spacing:.01em;color:var(--ocean);line-height:1.3}.logo,.logo:hover{text-decoration:none}.logo:hover{opacity:.85}.nav{display:flex;gap:1.3rem;flex-wrap:wrap}.nav a{color:var(--ink-soft);font-size:1rem;font-weight:500;padding:.35rem 0;border-bottom:2px solid transparent}.nav a:hover{color:var(--ocean);text-decoration:none}.nav a.active{color:var(--ocean);border-bottom-color:var(--lagoon)}.mobile-menu-btn{display:none;background:none;border:none;cursor:pointer;color:var(--ocean);padding:.5rem}@media (max-width:880px){.nav{display:none}.mobile-menu-btn{display:block}.nav.open{display:flex;flex-direction:column;position:absolute;top:100%;left:0;right:0;background:var(--surface);padding:1rem 2rem;border-bottom:1px solid var(--border-color);gap:.5rem;box-shadow:var(--shadow-md)}.nav.open a{padding:.6rem 0}}.hero{background:linear-gradient(135deg,#114e5b,#1d6573 55%,#2b7d8c);color:#fff;padding:4.5rem 2rem 4rem;text-align:center;border-bottom-left-radius:32px;border-bottom-right-radius:32px}.hero-inner{max-width:760px;margin:0 auto}.hero h1{font-size:2.4rem;margin-bottom:1rem;font-weight:700;line-height:1.2}.hero p{font-size:1.2rem;opacity:.97;max-width:600px;margin:0 auto}.hero-actions{margin-top:2rem;display:flex;gap:1rem;justify-content:center;flex-wrap:wrap}.referral-button{display:inline-block;background:var(--rose);color:#fff;padding:.85rem 1.75rem;border-radius:999px;font-weight:700;font-size:1.05rem;text-decoration:none;box-shadow:var(--shadow-sm);transition:transform .12s ease,box-shadow .12s ease,background .12s ease}.referral-button:hover{background:var(--rose-hover);color:#fff;text-decoration:none;transform:translateY(-1px);box-shadow:var(--shadow-md)}.btn-secondary{display:inline-block;background:hsla(0,0%,100%,.16);color:#fff;border:1.5px solid hsla(0,0%,100%,.85);padding:.8rem 1.7rem;border-radius:999px;font-weight:600;font-size:1.05rem;text-decoration:none;transition:background .12s ease}.btn-secondary:hover{background:hsla(0,0%,100%,.28);color:#fff;text-decoration:none}.main{max-width:1000px;margin:0 auto;padding:3rem 2rem 4rem}.lead{font-size:1.2rem;color:var(--ink-soft);max-width:760px;margin:0 auto 2.5rem;text-align:center}.page-title{font-size:1.95rem;font-weight:700;color:var(--ocean);margin-bottom:.5rem}.page-intro{color:var(--ink-soft);font-size:1.1rem;margin-bottom:2.5rem;max-width:740px}.section{margin-bottom:3rem}.section-title{font-size:1.45rem;color:var(--ocean);margin-bottom:1.25rem;font-weight:700}.subsection-title{font-size:1.15rem;color:var(--ink);margin-bottom:.9rem;font-weight:700}.link-card-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));grid-gap:1.5rem;gap:1.5rem;margin-top:2.5rem}.link-card{display:block;background:var(--surface);border:1px solid var(--border-color);border-radius:var(--radius);padding:1.75rem;text-decoration:none;color:var(--ink);box-shadow:var(--shadow-sm);transition:transform .14s ease,box-shadow .14s ease}.link-card:hover{text-decoration:none;transform:translateY(-3px);box-shadow:var(--shadow-md)}.icon-circle{width:52px;height:52px;border-radius:50%;background:var(--lagoon-tint);color:var(--link);display:flex;align-items:center;justify-content:center;margin-bottom:1rem}.icon-circle.sage{background:var(--sage-tint);color:var(--sage-deep)}.icon-circle.lavender{background:var(--lavender-tint);color:var(--lavender-deep)}.icon-circle.lagoon{background:var(--lagoon-tint);color:var(--link)}.icon-circle.pink{background:var(--pink-tint);color:var(--pink-deep)}.link-card h3{font-size:1.2rem;color:var(--ocean);margin-bottom:.4rem}.link-card p{color:var(--ink-soft);font-size:1rem;margin:0}.link-card .arrow{margin-top:.9rem;color:var(--link);font-weight:700;font-size:1rem}.card-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));grid-gap:1.5rem;gap:1.5rem;margin-bottom:2rem}.card{background:var(--surface);border:1px solid var(--border-color);border-radius:var(--radius);padding:2rem;box-shadow:var(--shadow-sm)}.card-title{font-size:1.25rem;font-weight:700;margin-bottom:1rem;color:var(--ocean)}.card p{color:var(--ink-soft);font-size:1.02rem;line-height:1.7}.card-note{font-weight:700;color:var(--ocean);background:var(--lavender-tint);padding:.75rem 1rem;border-radius:10px}.callout{display:flex;gap:1rem;align-items:flex-start;border-radius:var(--radius);padding:1.25rem 1.5rem;margin:0 auto 2.5rem;max-width:820px}.callout-emergency{background:var(--danger-bg);border:1px solid #f1bcb6}.callout-icon{font-size:1.5rem;line-height:1.4;flex-shrink:0}.callout-title{font-weight:700;color:var(--danger);margin-bottom:.2rem;font-size:1.05rem}.callout p{color:var(--ink-soft);margin:0}.callout-info{background:var(--lagoon-tint);border:1px solid #c9e1e6}.callout-info .callout-title{color:var(--ocean)}.fact-list{list-style:none;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));grid-gap:.75rem;gap:.75rem;margin-top:1rem}.fact-list li{background:var(--surface);border:1px solid var(--border-color);border-radius:12px;padding:.95rem 1.1rem;color:var(--ink-soft);box-shadow:var(--shadow-sm);font-size:1.02rem}.fact-list li strong{color:var(--ink)}.pub-grid{display:flex;flex-direction:column;gap:1.25rem}.pub-card{background:var(--surface);border:1px solid var(--border-color);border-left:5px solid var(--lagoon);border-radius:12px;padding:1.5rem;box-shadow:var(--shadow-sm)}.pub-year{display:inline-block;background:var(--lavender-tint);color:var(--ocean);font-weight:700;font-size:.85rem;padding:.2rem .7rem;border-radius:999px;margin-bottom:.6rem}.pub-title{font-size:1.15rem;font-weight:700;color:var(--ink);margin-bottom:.3rem;line-height:1.4}.pub-journal{font-size:.95rem;color:var(--ink-soft);font-style:italic;margin-bottom:.7rem}.pub-summary{color:var(--ink-soft);margin-bottom:.8rem;font-size:1.02rem}.pub-link{font-weight:700;font-size:1rem}.publication-category{font-weight:700;color:var(--ink);margin-bottom:.75rem}.publication{color:var(--ink-soft);font-size:.95rem;margin-bottom:1rem;line-height:1.6}.team-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));grid-gap:1.5rem;gap:1.5rem;margin-top:1.5rem}.team-member{background:var(--surface);border:1px solid var(--border-color);border-radius:var(--radius);padding:1.75rem;box-shadow:var(--shadow-sm)}.team-member h3{font-size:1.2rem;margin-bottom:.5rem;color:var(--ocean)}.team-member h3 a{color:var(--ocean);text-decoration:none}.team-member h3 a:hover{text-decoration:underline}.team-member p{color:var(--ink-soft);font-size:1rem;line-height:1.7}.faq-item{background:var(--surface);border:1px solid var(--border-color);border-radius:12px;padding:1.25rem 1.5rem;margin-bottom:1rem;box-shadow:var(--shadow-sm)}.faq-question{font-size:1.1rem;font-weight:700;color:var(--ocean);margin-bottom:.5rem}.faq-answer{color:var(--ink-soft);line-height:1.75;font-size:1.02rem}.footer{background:var(--ocean);color:#dcebed;padding:2.5rem 2rem;text-align:center}.footer p{color:#dcebed;font-size:.95rem;opacity:.95}@media (max-width:768px){.hero{padding:3rem 1.5rem}.hero h1{font-size:1.85rem}.hero p{font-size:1.08rem}.main{padding:2rem 1.25rem 3rem}.card-grid{grid-template-columns:1fr}.page-title{font-size:1.6rem}}@media (prefers-reduced-motion:reduce){*{transition:none!important}.link-card:hover,.referral-button:hover{transform:none}}